Lemak Sports News

News and information from Lemak Sports Medicine and Orthopedics.

Lemak Sports Opens in Hoover

Jenna Beach - Tuesday, February 07, 2012
A great article from the Shelby County Reporter about our new Hoover location!

Lemak Sports Medicine and Orthopedics, a center of excellence in orthopedic surgery with expertise in all areas of orthopedics and sports medicine with an office in Alabaster, opened its newest facility Feb. 6 in Hoover.

Dr. Amanda Martin will take the reins as the leading orthopedic physician in a new Hoover facility, providing unsurpassed care to athletes, active professionals and youth.

Lemak Sports Hoover is located at 2949 John Hawkins Parkway next to the Patton Creek shopping center – a great location that allows the Hoover community convenient access to some of the best orthopedic care in the country. Martin will provide patient care for a variety of orthopedic needs whether it is a strain, sprain, or an acute injury. She is also fully committed to being heavily involved in community events.

“Local participation in civic organizations, senior independent living facilities and the community as a whole is the cornerstone for success in our practice,” said Martin. “We appreciate all of the opportunities the Hoover and surrounding communities have offered and hope we continue to have the opportunity to be involved.”

Martin is fellowship trained in Orthopedic Sports Medicine by the American Sports Medicine Institute under the leadership of world-renowned Dr. Lawrence Lemak. She is a graduate of The University of Arizona and completed her Doctor of Osteopathic Medicine at Oklahoma State University. Martin is currently the medical director for NCAA Soccer Cup, a consultant for Major League Soccer and serves as the team physician for Hueytown High School and Jacksonville State University.

To date, Hoover will be the 10th clinic Lemak Sports Medicine has opened.

Martin will continue performing surgeries at Trinity Medical Center on Montclair Road in Birmingham. To schedule an appointment with Martin, please call the Hoover location at 444-2025 or the Birmingham location at 397-5200.

The Lemak Sports Medicine and Orthopedics office in Alabaster is located at 831 1st Street North. For more information, contact the location at 358-9120.

http://www.shelbycountyreporter.com/2012/02/07/lemak-sports-medicine-and-orthopedics-opens-new-office/

In a Trying Year for Sports, Robert from Waterloo is a Shining Light

Jenna Beach - Thursday, December 22, 2011
Contributor - Sports Illustrated - http://sportsillustrated.cnn.com/

As a journalist, one often becomes hardened and cynical, seeing dark clouds on the horizon even when the sun is shining bright and the birds are singing.

Every year there is happiness in the world of college sports whenever a team wins a big game, scores a shocking upset or wins a national championship. However, in 2011, especially in the last few months, there has been so much darkness it almost seemed like a total eclipse.

The list of tragedies and scandals has been staggering while depressing many who seek sports as an outlet away from the usual maddening stories that land on Page 1. While seeking shelter from the bad news, I recently found comfort and joy in the most unlikely place: Waterloo, Iowa.

For months I knew him only as "Robert from Waterloo." He was just another faceless friend from a faraway town who called my radio show.

His name is Robert Fisher, a 33-year-old college football fan who has cerebral palsy. He's in a wheelchair, but works part-time at Hy-Vee, a supermarket chain based in the Midwest. He's smart and sensible and simply enjoys the games, never fretting too long on the wins and losses. He has no hate or bitterness and doesn't want pity or sympathy. He just wants your friendship and respect for his opinions. Every day when he calls, his customary salutation is: "Hey, what's up, buddy?"

He is always cheerful and wants to know how I'm doing. He spends a chunk of every day listening to my show. In his phone calls, Robert asks questions, pontificates about timely topics or about games he's seen on TV, and offers predictions just like other callers.

What is a bit different and refreshing about Robert is that he looks for the good in sports and in people. He gives "shout outs" to fellow callers instead of bashing them just for the fun of it. It is clear that he really enjoys sports very much and the constant debate about teams, coaches and players. The audience enjoys hearing Robert's enthusiasm as well.

I was fortunate to spend a few hours with Robert and his family several weeks ago. If the experience doesn't change my life forever, I'm wasting a rare and precious gift.

Not long after Robert began calling the show, he invited me to come see him in Waterloo. I said sure, without really thinking about it or calculating the distance (862 miles) from my front door. Several months later, the renowned sports medicine specialist and orthopedic surgeon, Dr. Larry Lemak, a regular show guest, was in studio. Once again, Robert, while on the air, invited me to come to Iowa. Lemak, who owns a private plane, looked at me and said, "Let's do it." So, on a late October day in the middle of football season, we took off from Birmingham at dawn for the nearly two-hour flight to Iowa.

Read more: http://sportsillustrated.cnn.com/2011/writers/paul_finebaum/12/22/robert.waterloo/index.html#ixzz1hI1zvmW5

Lemak Holds First Annual Medical Soccer Symposium

Jenna Beach - Wednesday, December 14, 2011

Shelby County Reporter
Published 12:36pm Wednesday, December 14, 2011


In light of the NCAA 2011 Men’s College Cup coming to the Magic City, Lemak Sports Medicine and Orthopedics in Alabaster held its first annual Medical Soccer Symposium Dec. 10 at the Ross Bridge Golf Resort in Hoover.

The goal of the medical symposium was to increase awareness of athletic injuries at any age and any level – concentrating on soccer.

Through educating coaches, parents and the athletes, the number of injuries or at least the severity of the injuries, can be reduced.  Presentations made by the panel of experts focused on common soccer injuries, concussions, heat illness, return to play, common soccer injuries and life-impacting experiences.

The panel of professionals included Dr. Lawrence Lemak, Dr. Ann Lebeck, Dr. Robert Agee and Dr. Amanda Martin, all of Lemak Sports Medicine. Other speakers included Dr. John Galluci, President of JAG Physical Therapy; Taylor Twellman, former US Men’s Soccer player and current ESPN analyst; and Mr. Joe Cummings, CEO of the NSCAA.

When asked the importance of the medical symposium, Dr. Lawrence Lemak (Dr. Soccer) said, “Injuries occur at an extremely high rate, especially in the game of soccer. It is vital that we educate and raise awareness to decrease risks to the athlete.”

The second annual Medical Soccer Symposium is being prepared for 2012.

For more information, contact Jenna Beach by phone at 329-7528 or by email jbeach@sportssafety.org.

Dr. Lemak Discusses JSU's Quarterback Marques Ivory's Season-Ending Injury With The Anniston Star

Jenna Beach - Thursday, September 08, 2011
By Al Muskewitz, Star sports writer Anniston Star

JACKSONVILLE — Losing a veteran starting quarterback the way Jacksonville State did in its season opener Thursday night can be devastating to a season, but the head coach and offensive coordinator both were confident Friday the Gamecocks will be all right going forward — and with minimal tweaking of the playbook.

Senior quarterback Marques Ivory underwent season-ending surgery Friday in Birmingham on the fractured right fibula he sustained in the second quarter of Thursday’s dramatic 24-23 season-opening conference win over UT Martin.

Although the one-hour operation was considered a success, Ivory is expected to miss the rest of the season, the school said. The Gamecocks will seek a medical redshirt for the senior, who has played in all three of his previous seasons with the team.

Interestingly, preseason all-conference offensive tackle Odie Rush had similar surgery three weeks ago, but he is expected to return at midseason. The team medical staff, headed by surgeon Dr. Larry Lemak, said they were “different types of injuries,” in addition to its severity and timing, athletic department spokesman Greg Seitz said.

Upon Ivory’s injury, the ninth-ranked Gamecocks immediately installed true sophomore Coty Blanchard as the starter for next week’s game at No. 21 Chattanooga and moved Thomas Darrah and Steven Coates up in the backup rotation. They will practice for the first time in that mode Monday after the coaching staff spends the Labor Day weekend trying to figure out how to make it work.

“I think we’ll be OK,” offensive coordinator Ronnie Letson said. “We’ve got a lot of guys who are good around him. The thing Coty has to realize — all the quarterbacks have to realize — is you don’t have to win the game for us, just put us in position to win it. You’ve got to let players make the plays for you. I have no doubt about those guys making a lot of plays.”

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Dr. Lawrence Lemak talks about the importance of keeping athletes safe in sweltering heat conditions

Jenna Beach - Thursday, September 01, 2011
Football Player Safety Becomes Burning Concern

By Steve Hummer
The Atlanta Journal-Constitution

These are the most dangerous days of the year to be a high school football player.

Practices ramp up just as summer’s blowtorch burns hottest. Kids who may or may not have been true to their off-season conditioning wrap themselves in heat-trapping pads and helmets and take to simmering fields. Their bodies never will be tested more than this moment.

Coaches know this, and they are sweating out another summer.

“This is the most stressful time of year, even more than the games,” said Terry Crowder, head coach at defending state Class AAAA champion Chattahoochee High.

“It’s constantly on my mind: God forbid that anything happens to one of our players.”

The worst has happened this summer to four young players scattered across the South. Last week, two Georgians — Locust Grove’s Forrest Jones and Fitzgerald’s D.J. Searcy — died following workouts. Before that, a 14-year-old South Carolina player similarly died. On July 27, a Miami-area high school football player collapsed and died after a training session. Pending autopsy results will reveal if summer’s swelter contributed to their deaths, as some suspect.

The news of these tragedies resonated across Georgia last week as teams opened practice amid one of the hottest summers on record. More than 30,000 teenagers in the state take part in the rite of high school football. Prior to last week, there had not been a heat-related death of a player in the state in five years.

“Bottom line: One is too many,” said University of Georgia researcher Mike Ferrera.

Despite an ever-growing awareness of the dangers of hot-weather training and the advent of guidelines that tailor practices to the conditions, players across the country still die. The recent spate of deaths has frustrated experts in the field who consider heat-related tragedies largely preventable.

Meanwhile, in the furnace of another southern summer, the latest generation of big men on campus continues to be forged.


Early to rise

Welcome to Thursday Morning Lights. Chattahoochee’s Crowder learned long ago that he couldn’t beat the heat, so he stopped trying. Several years ago, he decided to begin August practices in the early morning hours, training under stadium lights until the sun peeked over the rim of the stands.

At the beginning of last week, practice began as usual around 7 a.m. But so extreme was the heat and humidity that Crowder was having to either cut back on practice or stop altogether as climate readings exceeded levels considered safe. By midweek, he was ordering his players suited up and ready by 5:30 a.m. just so he could complete his scheduled work.

The concerns of parents certainly were aroused by the recent deaths. “The mommy issue is high right now,” senior running back/linebacker Jake Kingree said with a slight smile, “but I don’t think we have a lot to worry about.”

And players can feel for themselves the difference in the earlier start.

All parties made the transition to farmer’s work hours without too much carping, Crowder said. The team will continue on that schedule, he said, until the heat breaks, no matter how long that takes.

There was a rare reprieve on Thursday from the worst of the swelter, as passing showers stirred a welcome breeze. The temperature at the start of practice was 70 degrees.

Chattahoochee nevertheless stayed with the routine that it had in place to monitor the heat and deal with its effects. The school has the luxury of a full-time athletic trainer — one of 14 that the Gwinnett Medical Center provides to schools in the area.

It’s Tangela McCorkle’s job to oversee the players’ safety, and she takes her job seriously. “I’ve been with a lot of these kids since they were in the sixth grade,” she said. “They’re like my kids. Parents trust me to make sure they’re safe.”

Each morning, all 110 players (both JV and varsity) weigh in. They re-weigh at the end of practice. Any player showing a 3 percent or more weight loss from one day to the next — indicating excessive fluid loss — is held from practice.

Along with wraps and splints, McCorkle’s standard equipment includes both a hand-held psychrometer and a so-called wet bulb gauge that produce differing measurements of air temperature, humidity and radiant temperature. She takes readings from both every quarter hour. Operating from a chart that correlates these readings with suggested actions on the practice field, she alerts Crowder if he needs to make adjustments such as additional water breaks, more rest periods, stripping out of pads and helmets or even stopping practice altogether. She said the coach has always heeded the chart.


Change in approach

Hard-nosed coaches of the past may have scoffed at such perceived coddling, instead restricting their players’ water intake and holding grueling practices in order to test players’ commitment and build toughness. That mentality has had to change with the times.

“Any coach in this day and age who pushes through heat-related problems shouldn’t be coaching,” said Dr. Larry Lemak, an orthopedic surgeon and founder of the Birmingham-based National Center for Sports Safety. “He’s not smart enough to know that he’s not only putting his kids at risk, he’s putting himself [professionally and legally] at risk.”

Brookwood coach Mark Crews remembers his college coach ordering trainers to take their temperature readings in the shade. His high school coach used to ration water like it was Dom Perignon. “You wouldn’t do that today for a million dollars,” he said.

Thursday, Crews’ defending Class AAAAA champion Broncos began practice at a steamier time, 11:30 in the morning. Still, this day was not as sultry as the one before, with temperatures in the mid-80s compared to the 100-degree readings the athletic trainer was getting Wednesday on a back practice field.

Brookwood follows basically the same protocol as Chattahoochee. But there is no one set of standards for all schools in Georgia.

Following the heat-related death of a player in 2006, the Georgia High School Association directed each county school system to come up with its own plan.

Critics have stated the need for statewide regulation, with definite limits on practice, especially in August. One of the loudest of those is Douglas Casa, chief operating officer of the Korey Stringer Institute at the University of Connecticut. Stringer was the Minnesota Vikings lineman who died of heat stroke in 2001.

“No one wants to ever upset any football coach. It’s a constituency that knows nothing about medical and safety policies and yet they still rule the roost in terms of what the policies are going to be,” Casa said.

Specifically, Casa points to a set of seven guidelines for safe heat acclimatization that he helped author. They include having an athletic trainer on hand for every practice, as well as setting limits on early season practices — eliminating twice-a-day practices, setting time limits and barring practices in full pads.

Only New Jersey among the 50 states meets all seven of the criteria, Casa said. Georgia meets none of them.

Ralph Swearngin, executive director of the GHSA, disagrees with the assessment that the organization is unresponsive. He maintains a strong trust in coaches to know what is good for their players, and to strike the delicate balance between getting their young men ready and keeping them safe.

Swearngin listens when a coach like Crews says, “Some people think they are still dealing with the coaches of 30 years ago, the old Neanderthal guy who’s going to make you run sprints when it’s 9,000 degrees. We feel we do a great job of trying to protect our kids. We don’t really want someone to mandate what we do, because we feel we have medical professionals in place and policy in place where we can act professionally and safely.”

Ferrera, a UGA professor of kinesiology and curriculum director of athletic training, is currently completing a three-year heat study, gathering data from 25 practice fields around Georgia. The results will be available to the GHSA by early 2012 and will shape the organization’s heat policy in the future, Swearngin said.

The recent deaths across the South indicate that science still has a big chore in front of it.

“This past week is probably the worst week that we’ve had in the last 35 years in terms of that many kids dying in that short a period of time,” Casa said.

Such deaths madden researchers who maintain that heat stroke deaths could be practically eliminated with the proper precautions and rapid recognition and treatment of a player in trouble.

As this hot, hot August grinds on, none of the experts is saying anything to put parents, coaches or players at ease.

“This is a critical problem — and this heat isn’t over yet,” warned Lemak.


Dr. Lemak discusses the importance of concussion awareness with CBS 42's Al Ratcliffe.

Jenna Beach - Thursday, September 01, 2011
Courtesy of CBS42.com

GARDENDALE, Ala (WIAT) - Injuries are a part of playing sports. But some injuries are definitely worse than others and a new Alabama state law is trying to keep at least on injury to a minimum.

The state legislature recently passed a new law requiring coaches, referees and parents to keep players, of all sports, off the field after a concussion. Dr. Larry Lemak says the danger isn't in the first hit as much as it is the second. It's called "second impact syndrome", and if someone, especially a child, gets a second concussion before the first is healed it could be fatal.

Click Here for Video

JSU’s Crowe Instructs Women on Football...Mentions Dr. Larry Lemak

Jenna Beach - Thursday, September 01, 2011
By Jimmy Smothers
Sports Editor Emeritus

Football 101 with Jack Crowe
Jack Crowe, head football coach at Jacksonville State University, spoke Tuesday at the group’s luncheon at the Senior Activity Center in downtown Gadsden. His topic was “Football 101,” and the women were engrossed in what he explained in words and PowerPoint presentations.

“Next time you are watching a game with your husband,” Crowe said, “tell him it looks like your team is in an 11-personnel offense trying to get a stunt on a 4-3 defense. Tell him they need to switch to the 4-2 nickel against that offense.”

Crowe said, “Do that, and he’ll certainly be shocked, even if he should happen to know what you are talking about.”

The coach explained the 11-personnel and 10-personnel offensive alignments, and the 4-2 (four defensive backs) and 4-2 nickel defenses. He talked about game situations, explaining that keeping an eye on the scoreboard and being alert of the time, score, field position, down and distance play an important role in what plays to call.

Crowe said a lot of people sit up in the stands and criticize the coaches’ play calling without ever keeping abreast of the game situation or the opponent’s defensive alignment.

Because many of the women in the audience were either Alabama or Auburn fans, he talked some about the head coaches of those two schools, both past (Paul Bryant and Pat Dye) and present (Nick Saban and Gene Chizik).

“The kicking game and turnovers are a most important aspect, and Coach Bryant was a master of that,” Crowe said.

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Dr. Mike Patterson Speaks at Chilton County Chamber of Commerce

Jenna Beach - Wednesday, August 03, 2011

Lemak’s Patterson Speaks at Chamber Luncheon

Published 5:17pm Tuesday, August 2, 2011
More than 60 people gathered Tuesday in the fellowship hall of Clanton First United Methodist Church to hear guest speaker Dr. Mike Patterson of Lemak Sports Medicine and Orthopedics at the Chilton County Chamber of Commerce’s monthly luncheon.

After being introduced by Russ Hamlin, Chamber Executive Director Mike Robertson introduced a new part of the monthly meeting, in which a local business talks about their services and what they do for the community. This month’s speaker was Vickie Moseley of The Gardens of Clanton Assisted Living home.

After Moseley, Russ Hamlin introduced Patterson, who spoke on his times as a football player under Coach Bobby Bowden at Florida State, his family, what Lemak Sports Medicine was, and how the company serves Chilton County.

After he spoke, Hamlin presented Patterson with a box of pecans from Heaton Pecan Farm.

Dr. Lawrence Lemak in Gardendale on Wednesday Afternoons/Gardendale Location Offers Free Osteoarthritis Screening

Jenna Beach - Wednesday, August 03, 2011

COMMENTARY — Lemak Sports Medicine and Orthopedics announced recently that Dr. Lawrence Lemak will now be available to see patients on Wednesday afternoons.

Dr. Lemak is the founder of Lemak Sports Medicine and Orthopedics. He devotes his practice to sports medicine and knee replacement and is a nationally recognized leader in his field.

Lemak will join forces with newcomer Dr. Jose Echenique to bring his experience and expertise to Gardendale.

“I am excited about the expansion to Gardendale,” said Lemak. “Our practice is heavily involved in the community, and now is the time for us to prepare for our new clinic which is opening in October.”

Lemak Sports Medicine is planning to make another big move from its temporary location on Thompson Circle to the Ambulatory Surgical Center in Gardendale at the end of October.

“The new facility will allow Lemak Sports Medicine to cater to a greater number of patients in the Gardendale and north Jefferson area,” said Matthew Lemak, chief executive officer.  

“I received fellowship training under Dr. Lemak’s supervision and now have the pleasure of working alongside him. Together our expertise will better serve the needs of our patients,” Echenique added.

In addition, Lemak Sports Medicine and Orthopedics will host a free osteoarthritis screening for the Gardendale community on Saturday from 9 a.m. to 2 p.m. at 1413A Thompson Circle.

Osteoarthritis is a type of degenerative arthritis that is caused by the loss of cartilage in a joint. Symptoms may include joint pain, swelling, or stiffness. It is the most common form of arthritis, making it the number one cause of chronic disability in the United States.

Echenique will be conducting the screenings, which includes an exam and x-ray, as a complimentary service to patients suffering from joint pain or stiffness.  

“Gardendale has really shown their support for our practice and this is a great way to give back to the community,” said Echenique.

For more information, or to sign up for the free screening, call 631-8887 or visit lemaksports.com.

 


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